Campaign for Healthy Living
The Campaign for Healthy Living helps MCHA members (18 years and older) improve their health while getting valuable rewards. It combines the ease of a self-guided website with telephone-based coaching program.
The heart of the Campaign for Healthy Living is a web-based program, mymedica Health and Wellness Center. This program begins with a questionnaire (about 30 questions) to determine your health needs and your readiness to take action. It then creates a plan to help you do things like manage a long-term or chronic medical problem, lose weight, get in shape, and more.
How does it work with Health and Wellness Coaching?
In addition to the online tool, the program includes access to Medica’s Health and Wellness Coaching Program to guide and support you. You can talk with a coach by phone or online to get tips and encouragement as you work towards your goals. The program can help you manage a health condition, assist you with eating better or meet your New Year’s resolution by exercising more. Call at 1-888-906-0957 to get started.
What are the rewards for participating?
For participating in MCHA’s Campaign for Healthy Living, you can receive gift cards totaling up to $135 that you can use at hundreds of stores. These rewards include:
- $20 for completing the health questionnaire
- $40 for finishing eight “health topics” and setting a goal for each
- $75 for participating in health and wellness coaching
How do I enroll?
Getting started in the Campaign for Healthy Living is easy!
- Log on to mymedica.com. (Bookmark it today!)
- If you’re a new member, click on “Register Now.” You can find your Member ID and Group/Policy number on your MCHA ID card.
- If you need help logging into mymedica.com, send an email to AskMedica@medica.com or call MCHA Customer Service at the number on the back of your MCHA ID card.
- Choose a user name and password.
- Answer a few quick questions to set up your user profile.
- You’re registered!
- Click on the “Health and Wellness” tab at the top of the page
- Start by completing the health questionnaire.
That’s it! It’s easy!
Health & Wellness Coaching
Life can be complicated. And when you have to manage a long-term or chronic health problem, it can be more so. But you don’t have to go it alone. Medica’s Health and Wellness Coaching Program can help you find new ways to handle your problem so you can reach your goals in life. Our coaches are here to help you make meaningful changes, like improving how you manage health problems, losing weight, reducing stress, and improving relationships. That can help you:
- Decide what area you want to work on
- Create personal goals and a plan to make them a reality
- Reach your goals by supporting you along the way
We’re here to help you get the most out of life. Call 888-906-0957, (TTY) 1-800-855-2880, to get started!
